This LibGuide is to assist with the daunting task of evaluating health and fitness websites/resources as a part of the Physical Fitness Concepts course.
When in doubt - (taken from: http://nccam.nih.gov/health/webresources)
A TEDTalk on "why some people find exercise harder than others." Social psychologist Emily Balcetis shows research that addresses one of the many factors: Vision. In an informative talk, she shows how when it comes to fitness, some people quite literally see the world differently from others — and offers a surprisingly simple solution to overcome these differences.